Get in touch.

FIRST offers a time-limited option for clients where brief intervention is clinically indicated — including where waitlist pressures, client capacity, or funding constraints make longer-term therapy impractical.

For individuals

If you're considering FIRST for yourself, we'd encourage you to start with a conversation. You don't need to have made any decisions — just reach out and we'll help you work out whether it's the right fit.

For clinicians and referrers

If you'd like to discuss a referral, explore training options, or find out more about delivering FIRST within your service, we're glad to talk.